As dog parents, we know how important it is to make sure our furry friends feel safe and happy, even when we’re not around. In this blog post, we’ll dive deeper into the topic of separation anxiety and share practical tips to help your dog feel more comfortable when alone.

What is separation anxiety?

When we talk about separation anxiety in dogs, we are talking about a case where a dog experiences fear or stress when separated from its owner. It can manifest itself in different behaviors such as barking, whining, scratching at doors or furniture and even destructive behaviors such as biting and aggression

How can you recognize separation anxiety?

• Excessive barking or whining when left alone.
• Restless behavior such as running around or pacing.
• Breaking things like furniture or shoes.
• Peeing or pooping in the house.
• Excessive licking or chewing

There is an important distinction between separation anxiety and simply wanting companionship and love. Dogs are naturally social animals and often enjoy being with their owners, but separation anxiety goes deeper than wanting companionship. It is a major fear that can cause serious stress and discomfort for the dog.

What Causes Separation Anxiety?

There are several reasons that can contribute to the development of separation anxiety in dogs. The most common causes are:

• Past Traumas: Dogs who have had bad experiences in the past with being separated from their owners, such as being abandoned and alone a lot or being abused, may develop separation anxiety later in life.
• Changes in Routine: Sudden changes in a dog’s day-to-day, such as moving, a new job for the owner, or another pet in the home can contribute to feelings of insecurity and anxiety. Think about how everyone was working from home all the time during covid and their dogs got used to it and then went back to the office and their dog was left home alone.
• Lack of Socialization: Dogs that are not properly socialized and are not used to being alone may become anxious when left alone.
• Separation anxiety from the owner: Dogs that have developed a strong bond with their owner (almost every dog) and have become very dependent can become anxious when left alone.

What you can do to fix it

Fortunately, there are several training methods that can help reduce separation anxiety and increase your dog's confidence. Here are some good techniques to try:

• Slowly acclimate: Start with short periods of being alone and gradually build up the duration so that they get used to being alone and realize that it is not bad. Use treats and positive reinforcement to reward good behavior when they have been good
• Teach Independence: Teach your dog to be comfortable with being alone by encouraging him to spend time alone using toys and rewards.
• Get a vet check: In some cases, separation anxiety can be a symptom of an underlying medical condition, so always consult a veterinarian to rule out any health issues.

Separation Anxiety Resources You Can Try

In addition to training methods, there are also several tools that can help deal with separation anxiety in dogs. Some examples are:

• Anti-Pull Harnesses: These harnesses are designed to help reduce leash pulling during walks, where your dog can experience a sense of security and control, thus reducing anxiety.
• DogWhisperer Training Device: This handy compact remote control can be used to provide positive reinforcement for good behavior and discourage unwanted behavior, which is super helpful when training dogs with separation anxiety.
• Long Training Leashes: These long leashes can be used to restrict your dog's movement during training, giving you more control over his behavior and reactions.
• Anti-anxiety beds: These beds are often very soft, cozy designed beds with a raised edge that they can curl up in and the plush fabric reminds dogs of their mother's fur which naturally calms them!
• Interactive toys: These types of toys will keep your dog busy for hours and mentally exhaust them, taking their mind off of 'the problem'. Very handy!

Practical tips that you as an owner can apply immediately

In addition to training methods and tools, there are also some practical steps that you as an owner can implement immediately to reduce your dog's separation anxiety:

• Create a calm environment for your dog: Provide a calm and comfortable environment for your dog when you are away from home. Avoid loud noises or sudden changes that may cause anxiety if possible (playing white noise can be a great way to drown out other noise and calm your dog)
• Slowly ease your dog into being alone: ​​Start with short periods of separation and build up slowly. Give your dog something to do, like a chew toy or puzzle toy, to distract him and a comfy bed to take naps in
• Create routines for your dog: Set up routines for when you leave and when you return to help your dog understand when you are leaving and when you will be back. This can help reduce your dog’s anxiety because they will know what to expect.

The Importance of Patience and Consistency

It may take some time for your dog to show improvement, so be patient and give him the time he needs to feel comfortable being alone as dogs are much less understanding of these kinds of things than we humans are.

Consistency in training and routine is also very important. Continue to use the same training methods and techniques consistently and provide a stable and predictable environment for your dog so they know what to expect.

Dealing with separation anxiety in dogs can be challenging, but with the right approach and tools, owners can help their dog feel safe and comfortable when alone, and the rewards will be huge for your dog’s well-being and happiness. By using these training methods, tools, and practical tips, you can help reduce your dog’s anxiety and create a happier, healthier life for both of you.